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Tips to overcoming difficulties sleep during pregnancy When the age of pregnancy increases, the sleep difficulties that will be comfortable is often a complaint on the pregnant mother. This is caused by several factors, like the stomach because of the swell, movement of the baby in the womb, feeling uncomfortable around pit of the stomach, [...]

In general, the sleep disturbance appears in three forms. Insomnia, difficulty falling asleep and maintain it. Hyper insomnia, sleeping too much, always sleepy during the day, Or always sleepy during the day. And last, parasomnia, which is interference that appears, during or at the border appear to sleep and wake up to sleep. For example, [...]